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Dr. Q.H. Mach's Blog

Blog of Random Thoughts

Author: Q

October 3rd – You can’t bring me down

Posted on 2025-10-032025-10-03 By Q 2 Comments on October 3rd – You can’t bring me down

First off, let’s take it from the start….Have I ever mentioned that Mel advocates for my health far more than I do. I think it is safe to say that if it was not for Mel, chances are that I would be dead by now. I can think of multiple instances over the last 5…

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Cancer Update, Gratitude, Random Musings

October 2nd – Rawr Means I Love you

Posted on 2025-10-022025-10-02 By Q No Comments on October 2nd – Rawr Means I Love you

One of the challenges that will come up within the upcoming months is perseverance. The ability to endure and push forward when motivation fades, when uncertainty and setbacks slow progress. It will show up as consistent effort when the results are not instant. A lot of times I will rely on raw talent to get…

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Random Musings

October 1st – From Your Mouth

Posted on 2025-10-012025-10-01 By Q No Comments on October 1st – From Your Mouth

Prior to treatment starting, it is advised to get all of your dental work done as quickly as possible. Our dentist is a friend of Mel’s and last time I had to have a tooth extracted quickly so I could start treatment. If my family dentist could not do it then the one at the…

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Random Musings

September 30th – Shape of things to come

Posted on 2025-09-302025-09-30 By Q 1 Comment on September 30th – Shape of things to come

Growing up I had to build a lot of resiliency. This started at a young age growing up on the mean streets of South Vietnam. I have told this story before, but as a child I loved eating spicy food. A treat that I use to eat was pineapple with a spicy salt. As a…

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Cancer Update, Gratitude, Gratitude

September 29th – 6 7

Posted on 2025-09-292025-09-29 By Q 2 Comments on September 29th – 6 7

The post today is going to be quite different. As I have multiple appointments through our the day I will write my thoughts through the day and post later tonight. I came here early and the registration is filled. Normally it is a relatively quick process and things flow smoothly. This morning I sat next…

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Cancer Update

September 28th – Eve

Posted on 2025-09-282025-09-28 By Q No Comments on September 28th – Eve

It is the day before I my PET scan and my appointment with my oncologist. At this time tomorrow I will be fully aware of what the treatment plan is and whether the cancer is localized to one location or spread throughout my system. I would be lying if I said that I was not…

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Random Musings

September 27th – Rocky Top

Posted on 2025-09-272025-09-27 By Q No Comments on September 27th – Rocky Top

We won our first game yesterday with Xavier in net and then lost the second game. We should have won the second game as we had more opportunities. In Xavier’s game today we lost. We were heavily outshot and spent most of the last 2 periods in the box. By no stretch of the imagination…

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Random Musings

September 26 – Island in the sun

Posted on 2025-09-262025-09-26 By Q No Comments on September 26 – Island in the sun

We drove down to Toronto last night and in the vehicle we play a card game called how well do you know your family. It is fairly easy for everyone as we all know each other fairly well. Olivier is interesting. The specificity of some of his answers makes it rather difficult to guess the…

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Uncategorized

September 25th – XO

Posted on 2025-09-252025-09-25 By Q No Comments on September 25th – XO

Yesterday someone had mentioned that I do not speak about Olivier as much. At the end of the summer, to treat the kids for their behaviour we went to hardwood hills so Xavier could bike with Mel as I was in no shape to bike for hours. So it was Olivier and me and we…

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Cancer Update, Gratitude, Random Musings

September 24th – Under Pressure

Posted on 2025-09-242025-09-24 By Q No Comments on September 24th – Under Pressure

Work life balance is something that is quite important to me as a leader. I always tell my team that you need a safe haven at either work or at home to help alleviate pressure and stress. When you are faced with pressure in both it is a real struggle. Since I can not control…

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Random Musings

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