{"id":61,"date":"2021-04-19T16:28:02","date_gmt":"2021-04-19T20:28:02","guid":{"rendered":"https:\/\/machresearch.ca\/blog\/?p=61"},"modified":"2021-04-20T20:46:09","modified_gmt":"2021-04-21T00:46:09","slug":"day-55-1-04-55","status":"publish","type":"post","link":"https:\/\/machresearch.ca\/blog\/2021\/04\/19\/day-55-1-04-55\/","title":{"rendered":"Day 55 &#8211; 1.04.55"},"content":{"rendered":"\n<p>Today is my first really bad day that I have had, and I realized it is ok. I was annoyed at first, but this is my 5th day, the Sunday when I am normally out completely. It bugged me because I tried to work, but physically struggled. I could not keep my eyes open and my vision was all blurry. I worked as much as I could but struggled. And I am learning to accept that. I know my physical limits now. It does not matter how much my mind wants to, if I physically can not I need to stop. Fortunately I have people that look out for me and told me to stop. Like my wife when I struggled to do a mouth rinse because I was so tired. I had a hard time spitting because of fatigue and I needed Mel to help clean up. Mel forced me to take a break and stop. My manager and team that told me to rest and take care of my health. I always think I can manage through it, but there are limits to what I can achieve. I am grateful that I have others that feel comfortable making need out on it when I am not able to.<\/p>\n\n\n\n<p>It also makes me appreciate what I can do everyday. People struggle with the fatigue each day. This is the first day I can say I have not been able to work through it. 1\/55 is not too bad. I need to make sure my appointments are on Wednesday as I can recover and not miss days. I normally spend day 4 and 5 recovering in bed or resting. The difficulty sleeping is what impacts things the most. It sets the day up poorly as I need to nap repeatedly through the day.<\/p>\n\n\n\n<p>I am grateful for what I can do everyday and for those that tell me what I can not do and stop me, reminding me my health comes first.<\/p>\n\n\n\n<p>Quoc Hao<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today is my first really bad day that I have had, and I realized it is ok. I was annoyed at first, but this is my 5th day, the Sunday when I am normally out completely. It bugged me because I tried to work, but physically struggled. I could not keep my eyes open and&#8230;<\/p>\n<p class=\"more-link-wrap\"><a href=\"https:\/\/machresearch.ca\/blog\/2021\/04\/19\/day-55-1-04-55\/\" class=\"more-link\">Read More<span class=\"screen-reader-text\"> &ldquo;Day 55 &#8211; 1.04.55&rdquo;<\/span> &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-61","post","type-post","status-publish","format-standard","hentry","category-gratitude"],"_links":{"self":[{"href":"https:\/\/machresearch.ca\/blog\/wp-json\/wp\/v2\/posts\/61","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/machresearch.ca\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/machresearch.ca\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/machresearch.ca\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/machresearch.ca\/blog\/wp-json\/wp\/v2\/comments?post=61"}],"version-history":[{"count":2,"href":"https:\/\/machresearch.ca\/blog\/wp-json\/wp\/v2\/posts\/61\/revisions"}],"predecessor-version":[{"id":65,"href":"https:\/\/machresearch.ca\/blog\/wp-json\/wp\/v2\/posts\/61\/revisions\/65"}],"wp:attachment":[{"href":"https:\/\/machresearch.ca\/blog\/wp-json\/wp\/v2\/media?parent=61"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/machresearch.ca\/blog\/wp-json\/wp\/v2\/categories?post=61"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/machresearch.ca\/blog\/wp-json\/wp\/v2\/tags?post=61"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}