{"id":499,"date":"2025-11-03T19:55:30","date_gmt":"2025-11-04T00:55:30","guid":{"rendered":"https:\/\/machresearch.ca\/blog\/?p=499"},"modified":"2025-11-03T19:55:30","modified_gmt":"2025-11-04T00:55:30","slug":"november-3rd-surfacing","status":"publish","type":"post","link":"https:\/\/machresearch.ca\/blog\/2025\/11\/03\/november-3rd-surfacing\/","title":{"rendered":"November 3rd &#8211; Surfacing"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Tomorrow I am going in and there is a lot of unknown. I will give updates tomorrow as soon as I can. This evening has been a bit rough for me. I am feeling a lot of anxiety today. I am a bit fearful of what tomorrow may bring. Not as much for myself, but for Mel and the kids. How they will react to this all. Mel suggested that I go to bed early and relax and play some meditation music. She said it was my choice. We were in the car just the two of us so I chose my happy music writing playlist. The leadoff song is Surfacing by Slipknot. Mel is not a fan and does not think that it is very relaxing. But when it played I found that it was rather calming and soothing. When she heard some of the lyrics she replied, well at least the message aligns. I have a strong dislike for her meditation music and sounds that she considers soothing. I prefer my noise. It is loud and abrasive.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I am feeling a bit nervous this evening and my stomach is in a bit of turmoil. We went shopping at Costco and when I was thinking of what I needed to buy and things for the week I started to not feel well. I think the anxiety of trying to plan for uncertainty is making me anxious and not feel well. I always try and make order out of chaos but this is something that puts me out of my comfort zone. I am not in control of this tomorrow and there is not much I can do about it. I do not enjoy it.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">There is also a parent\/player team meeting tomorrow that I will not be able to attend. Hopefully I am conscious and I can have Mel call me so I can hear and watch via video call. I am not sure if she would be willing to or not. I will make sure I text Xavier a picture of me scowling so he understands my displeasure. There is a lot of things that I had wanted to accomplish today but I did not finish everything that I wanted to. I will try and do it tomorrow once i wake up. I have packed my iPad, earbuds,headphones a sleep mask and some gloves. I may ask Mel to bring me my heated blanket or more blankets. Right now I sleep under 7 layers. The top sheet, a folded up fleece blanket, my weighted blanket, a folded up knitted blanket and a heavy duvet on top. I also have my heated mattress set to approximately 75% power. I am pretty sure my room is going to suck. My colleagues at Vale had a knitted blanket made for me in red, purple and silver. It is one of my favorite blankets but there is a huge hole in it now and it is a bit small. Mel told me she would knit me a heavy super chunky knit blanket but I have yet to receive one yet.&nbsp; If that room is cold I am going to get her to deliver me one and if she fails I will get one delivered via Amazon.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I will update tomorrow. Perhaps pre and post surgery. Mel will hopefully provide updates to people tomorrow.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Quoc Hao<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tomorrow I am going in and there is a lot of unknown. I will give updates tomorrow as soon as I can. This evening has been a bit rough for me. I am feeling a lot of anxiety today. I am a bit fearful of what tomorrow may bring. Not as much for myself, but&#8230;<\/p>\n<p class=\"more-link-wrap\"><a href=\"https:\/\/machresearch.ca\/blog\/2025\/11\/03\/november-3rd-surfacing\/\" class=\"more-link\">Read More<span class=\"screen-reader-text\"> &ldquo;November 3rd &#8211; Surfacing&rdquo;<\/span> &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-499","post","type-post","status-publish","format-standard","hentry","category-random-musings"],"_links":{"self":[{"href":"https:\/\/machresearch.ca\/blog\/wp-json\/wp\/v2\/posts\/499","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/machresearch.ca\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/machresearch.ca\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/machresearch.ca\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/machresearch.ca\/blog\/wp-json\/wp\/v2\/comments?post=499"}],"version-history":[{"count":1,"href":"https:\/\/machresearch.ca\/blog\/wp-json\/wp\/v2\/posts\/499\/revisions"}],"predecessor-version":[{"id":500,"href":"https:\/\/machresearch.ca\/blog\/wp-json\/wp\/v2\/posts\/499\/revisions\/500"}],"wp:attachment":[{"href":"https:\/\/machresearch.ca\/blog\/wp-json\/wp\/v2\/media?parent=499"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/machresearch.ca\/blog\/wp-json\/wp\/v2\/categories?post=499"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/machresearch.ca\/blog\/wp-json\/wp\/v2\/tags?post=499"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}